Yoga Classes/Sessions
One-on-one customized sessions to fit your needs / group classes / in-person workshops
How it Works
Contact Me
Fill out a form or email me at daniele@yogamut.com so that we can discuss your wants and needs from your online private yoga classes.
Schedule Your Lesson
We’ll choose the perfect time & day to conduct our first lesson. You’ll buy your promo package and we will get started!
Begin Your Yoga Journey
I customize each private yoga lesson to tailor the needs of each individual student. We will work together to build the perfect practice just for you.
One-to-One Personalised Yoga Sessions
Originally, yoga was taught on a one-to-one basis. Although group classes are popular today and loved by many, they don’t suit everyone. With one-to-one personalised sessions, I can tailor yoga techniques to meet your exact needs.
One-to-One Personalised Yoga Therapy Sessions
Originally, yoga was taught on a one-to-one basis. Although group classes are popular today and loved by many, they don’t suit everyone.
From working on better posture to addressing your mental wellbeing, from injury recovery to sleep improvement. Weather you want to deepen your meditation or your backbends, with one-to-one personalised sessions, I can tailor yoga techniques to meet your exact needs.
Online Group Classes:
Activation/Relaxation Protocol
An innovative way of acting on our nervous system based on the ancestral traditions of Himalayan Yoga.
In this class series we’ll work on neuroplasticity, the ability of the brain to form new connections. We’ll engage in energy-boosting exercises to help us overcome fears, stress, anxiety, and limiting beliefs.
Activating the body via physical movement stimulates the stress response of the sympathetic nervous system, from there we dive into parasympathetic activation, the “rest and digest” component, to calm the senses, the mind, and the breath.
In-Person Workshops & Events
As an incurable globetrotter I’m always one the move, giving workshops and facilitating retreats across the 5 continents.
I worked hard to make my weekend seminars how I like them: DEEP, ENGAGING, INFORMATIVE, FUN, LIFE CHANGING!
One-to-One Yoga Therapy Sessions
Yoga therapy is a deeply personalized approach to wellness, focusing on your unique physical, mental, and emotional needs. Unlike group classes, which follow a set sequence, one-to-one yoga therapy is about designing a practice tailored specifically for you.
Whether you’re recovering from an injury, managing stress, improving sleep, or seeking a deeper connection to yourself, these sessions provide the focused attention and care to support your journey.
Through this personalized process, we can address the areas where you need the most support, incorporating techniques such as breathwork, asanas, relaxation, and mindfulness practices that align with your goals. Each session is a step toward balance, healing, and growth, crafted to suit your body, mind, and lifestyle.
By filling out the form, you’re taking the first step toward a yoga practice designed entirely around you. Let’s work together to create a pathway to well-being that meets you where you are and takes you where you want to go.