Introducing:
The 7-Day Sleep Improvement Program
In just seven short days
you’ll be empowered to take control of your insomnia and experience the life-changing benefits of deep, restorative sleep.
89,99 > 34,99
Offer Expires in
Has Sleep Become A Rare Occurrence In Your Life?
❌ Do you find yourself staring at the ceiling long after the lights are out?
❌ Envy your partner who seems to fall asleep the moment their head hits the pillow?
❌ Struggle with a mind that won’t quiet down, replaying the day’s events on repeat at 3 am?
❌ Wake up in the middle of the night and never catch sleep again?
The next day is a struggle
When sleep becomes this elusive, the impact spills over into every aspect of your life.
You wake up feeling foggy-headed, dragging your feet, and one minor inconvenience away from a complete meltdown.
This translates into mess-ups at work, snapping at loved ones, or just not feeling like yourself.
Science confirms what we all know…
…Poor sleep wreaks havoc on health.
✖
weakens the immune system,
✖
zaps mood,
✖
increases blood pressure,
✖
contributes to weight gain.
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Plus, forget about focusing and remembering things – those abilities vanish with each restless night
All psychiatric diseases and most physical ailments
dr. Andrew Huberman – Neurobiologist
are strictly related with the QQRT factor of sleep
Quantity + Quality + Regularity + Time
Your body and mind need a SOLID and QUALITY sleep to function properly!
But how do you even get there?
This self-paced program is designed to tackle the source of your insomnia, help create a sleep-promoting mindset,
and transition smoothly into an uninterrupted, restful sleep state.
In just 7 days (yes, really!), you’ll reprogram your disturbed sleeping patterns.
1
Discover how to train your brain to reach the delta wave (deep unconsciousness) state for physical healing and regeneration.
2
Learn to quiet the constant chatter in your head and switch off the racing thoughts that keep you up at night.
3
Develop a healthy perspective on sleep, replacing negative beliefs with powerful and positive patterns, naturally inviting restful nights.
4
How to activate your body’s relaxation response and become more in tune with your nervous system’s signals.
5
Understand how your routine choices, including unhealthy diet, lack of movement, and excessive screen time, disrupt your sleep cycle.
6
Explore simple adjustments for a sleep-supportive lifestyle that can dramatically boost your energy levels, concentration, and overall well-being, all starting with day one.
7
Uncover a toolbox of advanced relaxation techniques that will melt away your worries and effortlessly lull you into a peaceful slumber.
8
Identify and manage underlying stress, fears, and anxiety – the silent saboteurs that can creep in at night and keep you wide awake.
This Program Is For You If…
What’s Included In This
7-Day Sleep Improvement Program
✅ 30+ bite-sized video lessons packed with actionable guidance to address the root cause of your insomnia and develop a healthy relationship with sleep.
✅ A collection of relaxation, breathwork, and physical exercises to quiet your mind, heal your internal rhythms, and prepare your body for sleep.
✅ Guided meditation practices that nurture inner peace and mindfulness to overcome nighttime worries.
✅ Expert instructions and strategies on establishing consistent sleep and wake times, enhancing your sleep environment, and incorporating a healthy diet that encourages sleep.
✅ Little-known sleep theory that explains the science behind it all and how to optimize your sleep cycle.
✅ Sleep-tracker sheet to get a grip on your patterns and progress.
✅ Lifetime Access so you can keep these tools at your fingertips and benefit from them whenever.
How People Feel About This Program
“I was able to appreciate his preparation, his positive energy, and above all his great humility and empathy”
I met Daniele during a workshop in Catania. I liked that experience so much that I invited it to be repeated for my students, colleagues, and friends. And so twice I was able to appreciate his preparation, his positive energy, and above all his great humility and empathy.
Susanna
“Transmitting everything with love and passion”
I got to know Daniele during one of his seminars where I was very impressed and fascinated by his way of teaching and transmitting everything he has learned with love and passion
Leonardo
“a unique and wonderful journey through one’s body for an immeasurable spiritual and energetic awakening…”
As an unaware and pagan of yoga, I participated in Daniele’s workshop in Bologna and I can only admit that it is a unique and wonderful journey through one’s body for an immeasurable spiritual and energetic awakening… attentive… concentrated… targeted … #morethannecessary
Marco
“I was deeply impressed by his professionalism, knowledge, and friendliness”
I participated in a workshop with Daniele at the Isvara Yoga Studio in Bologna and I was deeply impressed by his professionalism, knowledge and friendliness.
Daniele
“…he expertly guided us into a state of deep relaxation, a truly fantastic and restorative experience”
I attended a workshop by Daniele at the Isvara Yoga studio in Bologna.
He held a very interesting lesson on yogic anatomy in which he was able to explain complex concepts promptly, making them accessible even to those like me who are just entering the vast world of yogic tradition. Afterward, we practiced yoga nidra and he expertly guided us into a state of deep relaxation, a truly fantastic and restorative experience.
Lorena
“a practice tailored to needs/wants”
Fantastic yoga instructor! He was able to recognise strengths and weaknesses and create a practice tailored to needs/wants within our class. I really feel like I improved a lot. We were very lucky to have him as our instructor for almost a year and were very sad when we had to do our last class (as we were moving…)
Beatrice
“between physical practice, theoretical talks, relaxation, breathing, meditation, sounds… it was a real surprise!!”
I participated in the two-day workshop that Daniele Giannotta held in Catania last weekend. Honestly, I approached out of curiosity even if I was a little skeptical about some aspects…what can I say, I was very impressed by Daniele’s freshness and contagious positive energy, which made the time fly by. Lots of stuff to explore together, new paths… Between physical practice, theoretical talks, relaxation, breathing, meditation, sounds… it was a real surprise!! It contains all the energy that Daniele cultivates while traveling the world on his two wheels… There are infinite possibilities of feeling good and infinite things that we can be lucky enough to encounter and taste! Don’t miss the opportunity to give yourself time, time for yourself 🙏 heartfelt thanks to Daniele…
Claudia
“I derived considerable physical and mental benefits”
I practiced with Daniele during a two-day workshop and it was a very formative, humanly unique experience from which I derived considerable physical and mental benefits. The teacher is very clear in his presentation and is a person with a positive and overwhelming energy. Highly recommended ❤
Margherita
“Great instructor and person!!”
I’m so grateful to have met and practiced yoga with Daniel. He provided a welcoming space for all and his yoga sequences were thoughtful and always just what I needed. Great instructor and person !!
Andrea
Stop Letting Insomnia Ruin Your Days (and Nights)!
without action, nothing changes
Daisaku Ikeda – Buddhist Philosopher
❌ Sleeplessness will continue to drain the life out of you,
sapping your energy, clouding your mind, and weakening your body.
👉 Commit to just 7 days of focused work with this self-led program;
by the end of the 7th day, you will experience a productive shift in your sleep quality.
🔥 A good night’s sleep means a healthy and functioning body
that performs at its best in all areas of life.
SO TAKE ACTION NOW!
Enroll today and start sleeping soundly by next week!
Limited Time Launching Offer!
$89,99 —> $34,99
A Bite Of The Science Behind This Course
Sleep is more than just a period of rest; it’s a complex process vital for our holistic well-being.
During sleep, your nervous system undergoes crucial repairs and restoration. The REM phase heals traumas and emotions through dreaming, while Deep Sleep restores the body’s physical systems.
Your body operates on a delicate balance regulated by circadian rhythms, which dictate your sleep-wake cycle.
These rhythms are influenced by factors like light exposure, hormones and neurotransmitter production, and your body’s internal clock.
Consider the role of key players like melatonin, often called the “sleep hormone,” which helps signal to your body when it’s time to wind down and prepare for rest. Melatonin is produced by the famous pineal gland, the main regulator of the circadian rhythm.
On the other hand, stress hormones like cortisol, can disrupt this delicate balance, leaving you tossing and turning.
The powerful techniques included in the 7-Day Sleep Improvement program
🎯 Target hormonal balance by optimizing the endocrine system, the core hub for hormone production.
🎯 influence the cerebrospinal fluid, the vehicle of vital signals traveling between the body and the brain
Acting on this and other underlying mechanisms is crucial for improving your sleep quality.
Take A Sneak Peek At The Program!
Why Should You Trust Me
Because I’ve been there!
12 years of chronic insomnia, anxiety, and stress burn-out.
And now I’m my best self! Running multiple businesses, in my best shape ever, living the life I always wanted, challenging my comfort zone every day!
In the last 10 years, I’ve been traveling worldwide to learn traditional and modern wellness science from the best teachers while helping hundreds of people through my workshops and private sessions.
