My Workshops
Each workshop is a living practice—rooted in tradition, shaped by science, and tailored to the uniqueness of every body and voice. From nervous system regulation to vocal liberation, from breathwork to embodied alignment, these offerings invite deep presence, realignment, and transformation.
Held online or in person—wherever you are.
if you feel one of them belongs in your studio, retreat, or organization, get in touch, and I’ll come to your place.
Himalayan Echoes
Classic Kundalini Tantra
Rooted in Kashmiri Shaivism tradition, this authentic practice integrates chakra activation, prana flow, mudras, bandhas, and dynamic movement to awaken energy and deepen spiritual transformation.
suPRANAtural
Pranyama Breathwork
Explore the power of breath to regulate your nervous system, expand awareness, release tension, and connect deeply to life force through science-backed, soul-rooted, transformative pranayama practices.
Sound Medicine
Intensive Training
Dive into the practice and principles of sound medicine through singing bowls, vocal resonance, and shamanic roots—blending vibration, intention, and presence to support deep release, alignment, and integration.
Voice Unbound
Unlock Your Expression
Unlock your authentic voice through embodied movement, breath, sound, and meditation in a safe, supportive space designed to liberate expression, deepen presence, and awaken inner resonance.
Respire
Stress Management Tools
Learn evidence-based techniques for stress reduction, including breath regulation, mindfulness, and physiological self-regulation to improve resilience, reduce anxiety, and enhance mental and emotional wellbeing in daily life.
Embodied Geometry
Hatha Yoga Alignment
Explore precise alignment principles inspired by Iyengar, updated with modern understanding of individual anatomy and movement to cultivate strength, balance, and mindful embodiment in your unique body.
Tailored to your needs
My workshops can be personalized according to the needs and wants of you, your clients, your followers. From intense full-days to relaxed mornings or evenings, from week-long retreats to one-shot classes all my seminars are sure to leave the participants with new and extremely useful tools, that when practiced properly, can really bring incredible positive changes to the body, energy, and mindset of anyone.
My Workshops Offerings
I offer different workshop packages:
- 90 minutes class (tantric warm up, kundalini kriyas with movement & breathwork, short yoga nidra)
- Half-day/3hours workshops (tantric warm up, traditional asana serie, kriyas with breathwork, long yoga nidra)
- Full-day/6hours workshops (tantric warm up, traditional asana serie, kriyas with breathwork, mantra meditation, theory lecture, uncharted asana practice, long yoga nidra)
- Weekend workshop (similar to the full-day, but twice
I adapt my classes to any levels of the practitioners, I can make it a sweaty challenge or a restorative release, without compromising the efficacy of the practice.
Workplace Yoga
Science-Based Tools to Improve Team Health, Morale & Productivity