Sacred Summits Yoga Retreat: From Italy to Africa!

reset your nervous system, start anew!

Online Courses & Trainings

Discover courses and trainings crafted to empower and inspire your journey—whether you’re looking to improve sleep, reduce anxiety, explore breathwork, or deepen your knowledge of Yoga Nidra, sound healing, and more. Practical, accessible, and transformative.

Respire – Breathwork For Anxiety

Bestseller
  • Simple, Effective Techniques
  • Practice Anywhere, Anytime
  • Science-Backed for Anxiety Relief
3h
1239
15

Mobility For Cyclists: Enhance Your Ride, Boost Your Performance

  • Comprehensive Strengthening Series
  • Effective Post-Ride Recovery
  • Quick Relief Techniques
12h
7943
15

7-day Sleep-Improvement Program

  • Regulate Your Circadian Rhythm
  • Learn How to Relax Your Muscles
  • Gain tools to silence your mind
12h
48
49

ancient practices for A better tomorrow

What They Say About Me

You don’t have to take my word, real testimonials from real clients.

Susanna
[yoga teacher]

yogamut testimonials

Claudia
[pharmacist]

Margherita
[photographer]

Our Classes

Join me for yoga classes designed to meet you where you are. From personalized 1:1 sessions focused on healing and balance, to group classes that energize and restore through dynamic movement and calming practices, and themed workshops exploring breath, relaxation, and concentration. Each class offers a supportive space to connect with your body, mind, and spirit while nurturing your growth and holistic well-being.

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My Books

Sound Journeys

Free Practices

Explore my collection of free practices, including articles and videos that delve into the diverse aspects of yoga, the whole Gamut. From explanations of foundational concepts and detailed descriptions of asanas to guided breathing practices, Yoga Nidra, and Kundalini kriyas, these resources are designed to inspire, educate, and support your journey toward greater balance, clarity, and well-being.

Yoga For Life, Life With Yoga

Learn Yoga and Live a Happier Life