Prana Kriya – Kundalini Yoga To Balance The Vayus
Prana Kriya, a traditional Kundalini Tantra Yoga practice for balancing the Vayus: Prana, Apana, Samana, Udana, Vyana Completed with Panchaprana / Panchavayu mudras and mantras Prana Kriya is a powerful kundalini practice accessible to everyone. A mediation to balance the vayu system, the five pranas giving life to our body. I learned this kriya in…