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Yoga Nidra

yoga nidra script 40 minutes
Yoga Nidra

Yoga Nidra Script For Healing and Deep Relaxation

A 40 minute Yoga Nidra script for deep relaxation – a mix of Swami Satyananda, Richard Miller’s iRest, and Nischala...
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About Me

Hi! I'm Daniele, explorer of outer and inner worlds. Welcome to my yoga journey!

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Active Kriya Ajna Chakra Ayurveda breathing exercise Chakra Kriya Chakra Pranayama Crown Chakra guided meditation Healing Heart Chakra Isotonic Asana Italy Retreats Kundalini Asana Lower Back Mixed Practice Mobility for athletes mudra Nada Yoga Nadi Balancing panchavayu pawanmuktasana Prana Prana Vayu Mudra Pranayama Kriya Sahasrara seated postures Sicily Sicily retreats Standing Asana Third Eye Throat Vayu video post Vishuddi yoga yoga anatomy Yoga for cycling yoga philosophy

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