A traditional kundalini practice for Ajna Chakra, also spelled Agya Chakra, the 6th chakra and third-eye center. A Kundalini Kriya...
Vishuddi or Vishudda – The Throat Chakra Vishuddi chakra, also known as the throat chakra (and often spelled “vishuddi”), is...
For our series of traditional kundalini kriyas for the 7 chakras (or 8?), here’s a very simple yoga practice coming...
