Explore the depths of Nada Yoga – Healing with sound and vibration The ancient texts and the stages of Vaikhari,...
Trataka meditation, an ancient technique that enhances focus and inner vision. Learn how to guide your attention inward to cultivate...
Prana Kriya, a traditional Kundalini Tantra Yoga practice for balancing the Vayus: Prana, Apana, Samana, Udana, Vyana Completed with Panchaprana...